{"id":1428,"date":"2026-10-21T21:30:47","date_gmt":"2026-10-21T21:30:47","guid":{"rendered":"https:\/\/glasulpoporului.ro\/?p=1428"},"modified":"2026-10-21T21:30:47","modified_gmt":"2026-10-21T21:30:47","slug":"mirabela-gradinaru-apel-empatie-sanatatea-mintala-era-digitala","status":"publish","type":"post","link":"https:\/\/glasulpoporului.ro\/?p=1428","title":{"rendered":"Mirabela Gr\u0103dinaru a cerut mai mult\u0103 empatie \u00een rela\u021bia dintre adul\u021bi \u0219i copii, la o conferin\u021b\u0103 despre s\u0103n\u0103tatea mintal\u0103"},"content":{"rendered":"<p>Dependen\u021ba de tehnologie, influen\u021ba re\u021belelor sociale asupra s\u0103n\u0103t\u0103\u021bii mintale \u0219i efectele inteligen\u021bei artificiale asupra capacit\u0103\u021bii de concentrare au fost principalele teme discutate \u00een cadrul conferin\u021bei \u201eS\u0103n\u0103tatea mintal\u0103 \u00een era digital\u0103\u201d, organizat\u0103 de Q Magazine. La dezbatere au participat medici, psihologi, profesori \u0219i reprezentan\u021bi ai societ\u0103\u021bii civile, care au vorbit despre cre\u0219terea problemelor emo\u021bionale \u0219i comportamentale \u00een r\u00e2ndul copiilor \u0219i adolescen\u021bilor.<\/p>\n<p>Mirabela Gr\u0103dinaru, partenera pre\u0219edintelui, a transmis un mesaj video \u00een care a pledat pentru o rela\u021bie mai empatic\u0103 \u00eentre adul\u021bi \u0219i copii \u0219i pentru renun\u021barea la stigmatizarea dificult\u0103\u021bilor legate de s\u0103n\u0103tatea mintal\u0103. Ea a spus c\u0103 discu\u021bia nu ar trebui s\u0103 porneasc\u0103 de la \u00eentrebarea cum pot fi \u021binu\u021bi copiii departe de tehnologie, ci de la felul \u00een care pot fi ajuta\u021bi s\u0103 tr\u0103iasc\u0103 s\u0103n\u0103tos \u00eentr-o lume \u00een care aceasta va r\u0103m\u00e2ne prezent\u0103.<\/p>\n<p>\u00cen interven\u021bia sa, Mirabela Gr\u0103dinaru a subliniat c\u0103 p\u0103rin\u021bii nu au \u00eentotdeauna r\u0103spunsurile \u0219i c\u0103 important este s\u0103 r\u0103m\u00e2n\u0103 aproape de copii. Ea a spus c\u0103, uneori, timpul petrecut pe telefon poate ascunde nevoi precum dorin\u021ba de apartenen\u021b\u0103, compara\u021bia, frica de excludere sau singur\u0103tatea. Totodat\u0103, a ar\u0103tat c\u0103 limitele sunt necesare, dar func\u021bioneaz\u0103 mai bine atunci c\u00e2nd sunt \u00eenso\u021bite de explica\u021bii, r\u0103bdare \u0219i rela\u021bie.<\/p>\n<p>Partenera pre\u0219edintelui a atras aten\u021bia \u0219i asupra mediului \u00een care cresc copiii, descriind o lume rapid\u0103 \u0219i zgomotoas\u0103, \u00een care succesul este expus permanent, iar compara\u021bia este la un gest distan\u021b\u0103. \u00cen opinia ei, unul dintre cele mai importante forme de protec\u021bie este un spa\u021biu sigur \u00een care copilul s\u0103 poat\u0103 spune c\u0103 \u00eei este greu sau c\u0103 nu \u0219tie ce se \u00eent\u00e2mpl\u0103 cu el, f\u0103r\u0103 teama de a fi judecat.<\/p>\n<p>Mesajul s\u0103u a inclus \u0219i ideea c\u0103 s\u0103n\u0103tatea mintal\u0103 trebuie s\u0103 devin\u0103 un subiect despre care se poate vorbi f\u0103r\u0103 ru\u0219ine. Ea a spus c\u0103 este nevoie de speciali\u0219ti, profesori preg\u0103ti\u021bi \u0219i p\u0103rin\u021bi informa\u021bi, iar cererea de ajutor nu trebuie privit\u0103 ca un semn de sl\u0103biciune.<\/p>\n<p>La conferin\u021b\u0103, profesorul \u0219i neurologul Jan Martin Stransky a avertizat c\u0103 folosirea excesiv\u0103 a tehnologiei \u0219i a inteligen\u021bei artificiale poate afecta func\u021bionarea creierului \u0219i capacitatea de g\u00e2ndire critic\u0103. El a vorbit despre fenomenul numit nomofobie \u0219i a prezentat date potrivit c\u0103rora aten\u021bia asupra unui con\u021binut a sc\u0103zut de la aproximativ dou\u0103 minute \u0219i jum\u0103tate la circa 40 de secunde. Tot el a spus c\u0103 78% dintre tinerii din Genera\u021bia Z recunosc c\u0103 sunt dependen\u021bi de telefon, iar aproape jum\u0103tate au fost diagnostica\u021bi cu o form\u0103 de tulburare mintal\u0103.<\/p>\n<p>Au fost prezentate \u0219i date despre utilizarea problematic\u0103 a re\u021belelor sociale \u00een r\u00e2ndul adolescen\u021bilor din Rom\u00e2nia, dar \u0219i semnale trase de reprezentan\u021bii Spitalului Clinic de Psihiatrie \u201eAlexandru Obregia\u201d, care au vorbit despre copii cu simptome precum insomnii, anxietate, agresivitate \u0219i tentative de suicid. \u00cen dezbatere a intervenit \u0219i elevul Rare\u0219 Pris\u0103cariu, care a cerut interzicerea telefoanelor la \u0219coal\u0103 \u0219i a sus\u021binut revenirea la scrisul cu stiloul \u0219i la mai multe activit\u0103\u021bi fizice. Participan\u021bii au invocat \u0219i exemplul unor state nordice care au reintrodus manualele tip\u0103rite, scrisul de m\u00e2n\u0103 \u0219i bibliotecile clasice dup\u0103 sc\u0103derea performan\u021belor \u0219colare asociat\u0103 utiliz\u0103rii excesive a dispozitivelor digitale.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La conferin\u021ba \u201eS\u0103n\u0103tatea mintal\u0103 \u00een era digital\u0103\u201d, Mirabela Gr\u0103dinaru a cerut mai mult\u0103 empatie \u00een rela\u021bia dintre adul\u021bi \u0219i copii. Dezbaterea a vizat dependen\u021ba de tehnologie, re\u021belele sociale \u0219i efectele inteligen\u021bei artificiale.<\/p>\n","protected":false},"author":1,"featured_media":1427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/glasulpoporului.ro\/index.php?rest_route=\/wp\/v2\/posts\/1428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glasulpoporului.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glasulpoporului.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glasulpoporului.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glasulpoporului.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1428"}],"version-history":[{"count":0,"href":"https:\/\/glasulpoporului.ro\/index.php?rest_route=\/wp\/v2\/posts\/1428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glasulpoporului.ro\/index.php?rest_route=\/wp\/v2\/media\/1427"}],"wp:attachment":[{"href":"https:\/\/glasulpoporului.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glasulpoporului.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glasulpoporului.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}